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Welcome Beautiful YOU!

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Will 2026 be your year of  inspiration, healing, fitness, health and profound transformation?

 

I guide women over 50 in reconnecting with their true, authentic selves,reversing the biological aging process through personalized one-on-one & group coaching, Pilates Matwork & Reformer , Yoga and weight training, embodied somatic healing, mentorship, and heart circles. 

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Reverse your biological age in just 3 months

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Join my membership which includes Shaktilates- live pilates, weights, meditation, heart circles , on demand & more.
access my core movement principles, taught with easy to follow simple instructions for maximum results.
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Ask about my new membership starting in 2026 

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ARE YOU READY TO CHANGE YOUR LIFE?

Unleash your Ageless Self: A Personalized mentorship to turn back your biological clock,  experience more energy, more joy & feel comfortable in your body.
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Pilates Beginner Class

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121 Coaching

'Shakti's mentoring style brings absolute presence and space holding so that the client is held in the loving arms of pure awareness.'

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