Welcome to Rise Shakti
Are you ready for inspiration, healing, fitness and profound transformation in 2026?
I guide women to live their best life, in their best body, to heal trauma, connect with their true, authentic selves,reversing the biological aging process as a by product- through personalized one-on-one & group coaching, Pilates , sister circles, Shaktilates, weight training, embodied somatic healing, mentorship, and heart circles.
Reverse your biological age in just 3 months
Come join my new community
Rise Shakti
Join my membership which includes Shaktilates- live pilates, weights, feminine Shakti Flow, breathwork meditation, heart circles, womens group ,on demand & more.
Access my core movement principles, taught with easy to follow simple instructions for maximum results.
Transformation
Do you want to tone & strengthen your body, keep your joints supple, improve your posture ? Build a practice that takes you to a new level of feel good- mind, body & soul. Work with one of the UK's leading somatic teachers with monthly Heart Circling , sister circles and exclusive access to a monthly coaching call . Enjoy a weekly Pilates small group online class and.Shaktilates sessions. On demand libraryof classes and webinars included.
What is Shaktilates?
Love Letters & testomonials
Michelle Topping, UK
Kathy Donahue, UK
"A great testimonial can boost your brand’s image. Click to edit and add your own."
Mira, UK